But not being able to attend class for a while doesn't mean we have to ignore our education. Teachers and educators online are providing lessons, materials and resources. Physical Education is as important as any other subject. Below are some resources that can help you maintain your physical fitness, which of course also helps with mental well being. Stay safe and enjoy!
Joe Wicks Daily P.E. Classes
https://www.youtube.com/watch?v=Rz0go1pTda8
Home Workout - No Equipment Needed!
https://www.youtube.com/watch?v=ml6cT4AZdqI
Get your exercise in with these fun dance moves!
https://www.nhs.uk/video/pages/la-bomba-dance-workout.aspx
Take time out for yourself regularly. Here's a useful relaxation and meditation exercise
https://www.youtube.com/watch?v=ihwcw_ofuME
Interesting talk for parents relating to education and current events
https://zoom.us/rec/play/tZ0pIb39qzg3SYLGtwSDA_MsW9S8fa2s2yZI__Jfy0fjByQCM1OgYOZHMbMDwKdYd2DZFicQOBmsF_W7?continueMode=true&_x_zm_rtaid=PM_1fO8fRXKjLwiU9fQESQ.1585925958268.7ffb840fee257c5e4bb6a6c56da87f76&_x_zm_rhtaid=231
Here are some useful Guidelines on Physical and Mental Fitness provided by the GAA
